Sync Or Swim

Teams design a hilarious choreographed Synchronized Swimming performance.

1 - 2 hours
20 - Unlimited


Sync or Swim is a 'dry' alternative to the dazzling discipline of Synchronized Swimming. (Absolutely NO water involved). Teams plan, prepare and practice a medal winning routine, all choreographed to a specific backing track. A unique ‘dry pool’ becomes the focal point of each performance. The final performances are often surprisingly close to the actual discipline and always highly amusing. Once fun is over the judges then make the agonizing decision of which team is to take position on the podium and receive their gold medals.

Learning Outcomes

In Sync or Swim, teams must work together effectively to use their imagination, coordination and energy to impress the judges and entertain their colleagues. This light-hearted and humorous activity enables all participants to throw off their inhibitions, relax, have fun! Sync or Swim can be run as a light-hearted after dinner entertainment or a fun conference energiser with positive underlying messages.

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